Reset & Reflect 30-Day Companion Journal

CA$10.00

You don’t need a massive overhaul, just a moment to begin. This 30-Day Companion Journal is your daily check-in, your breath of calm, your ritual reset.

Ready to feel better, move with purpose, and live deeper?

let’s walk this together?


step by step, breath by breath — building a life that’s sustainable, soulful, and deeply aligned.

You don’t need a massive overhaul, just a moment to begin. This 30-Day Companion Journal is your daily check-in, your breath of calm, your ritual reset.

Ready to feel better, move with purpose, and live deeper?

let’s walk this together?


step by step, breath by breath — building a life that’s sustainable, soulful, and deeply aligned.